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Although a Christmas pudding is seen as essential, lots of people don't really like the taste.
And, at the end of the meal, there's a mountain of washing up to tackle.
These foods will allow your body to wake up slowly from the eightweek detox and prevent it from overreacting to the reintroduction of carbohydrates with excess insulin, which could make you put on weight.
Choose any food from the low-impact carbohydrates listed below to have with your choice of 'free foods' for breakfast, lunch, dinner or a bedtime snack.
The sweet and spicy honey and orange sauce, which can be made ahead of time, enhances and cuts through the rich flavour of the meat.
All names presented here were gathered at a past date.All portions shown are ready-to-eat and should equal 11-to-20grams net carbohydrates.: Lean meat; skinless poultry; fish and shellfish; reduced-fat cheese; low-fat cottage cheese; eggs; 'natural' peanut butter (ie no added sugar); nut and seed butters; tofu; unsweetened soy milk; other soy products; vegetarian meat substitutes.: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice.Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.